She's a 2nd degree black belt in Tae Kwon Do and she can kick, hit, break boards with her hands, and so much more. If she squeezes your arm, in a friendly way, it hurts a lot (she sometimes doesn't know her own strength).
Sure, a few people might know a person my mum's age who can do these things, but I'm sure that there aren't many.
Two short, but great videos of her doing...
Of course, she can do so much more. These are just the only videos that I can access at this moment.
She is such an inspiration. I'd love to be like her someday - healthy, fit, talented, and cool. She's just amazing and I'm so proud of her!