Showing posts with label Christmas. Show all posts
Showing posts with label Christmas. Show all posts
Tuesday, December 22, 2015
The Holidays Can be Especially Tough for Some of Us
The holidays can be a stressful time for most of us. People who have lost special people from their lives can find it even harder right now.
I was watching an episode of Scorpion, and part of it dealt with one character's grief. I ended up crying and thinking way too much about my late sister Kim and other people we miss all the time.
The holidays, whether it be Christmas, Hanukkah, New Year's Eve, or any other special occasion can just make us wish so, so much for our loved ones to be here with us. The pain can be pretty unbearable, at times.
We can do things in their memory, such as blogging, writing in a journal, or just thinking about them for a while. Also, try to be of comfort to others who are grieving, whether they are grieving for the same people that we are or not.
The only other things I know of to do are keep busy, help those in need, think of making things good for children, and just appreciate the present moment and the people we have here.
It's easy to get stressed out by so many little things during the holidays, but the other day I was thinking about how I wish our Aunt Dee Dee was here to annoy me in little ways like she used to (chomping gum loudly or singing along to Christmas music in the back of the car when we drove around looking at Christmas decorations). I mean, how silly to get annoyed by such ridiculous things, when later you would just wish that the person was back with you again.
So, just try to cherish the people you love, and enjoy them and all their little faults (since we all have them - I know that I have many myself). Try to relax and breathe, stay in the moment as much as you can, and find all the little good things to enjoy during this season.
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Monday, March 16, 2015
Sometimes Grief is Never-Ending
This is an appropriate picture of our late sister Kim, because that is how I think of her - happy, bubbly, enjoying life. I wish I could be like that. I hope to be able to be that way someday again. I used to be more like that, at times, before we had to deal with so much of this grieving.
It's also fitting that there is an angel in this photo (on Juli and Kevin's Christmas tree), because I think of Kim as being an angel now. Many people who loved her thought of her as an angel even when she was here and alive. She had so many friends and was so outgoing and fun and friendly.
I've probably said this before, but don't ever let anyone tell you that you are grieving wrong. Everyone is different. Some people may distract themselves or seem to move on quickly, or possibly even wish that you were doing the same. Other people might want to think or talk about the person, or talk about feelings. Whatever way you grieve is whatever is best for you at the time.
I worry so much about Kim's son Ethan. Some of us adults are not coping well with this loss, more than two years after her passing, so how can a child understand and cope with it? We talk about his mom when he wants to, and bring her up when memories occur, and we look at the beautiful book that my sister Juli made with photos and memories of Kim. Most of the time, Ethan is trying to distract himself with video games and things, probably trying to not feel most of his pain. I do the same things, too.
In my younger days, I experienced some losses that didn't feel very difficult, like the loss of grandparents I wasn't very close to, or other people I didn't have a strong connection to. In recent years, though, there have been important and serious losses, like my sister very quickly passing away from cancer. Other big losses have been my in-laws, and my husband's aunt, all of whom felt like real parents to me. Plus, we all lived in the same house. I feel that the grief over these recent, big losses will never really go away. It seems to stay and stay, and continue to cause a lot of pain for my husband and for me (as Kim's loss also does for Mom and Ethan and Juli and others).
Grief isn't limited to just people, either. My husband and I still feel grief over some of the most special cats we've had, too. As anyone who has truly loved a pet knows, they are like little, furry people. We love them and care for them and miss them a lot when they are gone.
I guess this is what getting older is like - dealing with loss after loss, if you are lucky enough to be someone who remains alive yourself. It's a very hard thing. Like I said in my previous post, I keep calling this compound grief. It's as if each loss opens the previous wounds again, or as if the crack in your broken heart gets bigger each time. Then you try to heal a bit, and experience another loss and it rips back open. Each loss seems to remind us more and more of all of the others who are gone, and we aren't coping too well with it, at times.
We keep trying. We keep setting goals, making plans, trying to live our lives, but as any grieving person knows, there are constant reminders that make you think of the people over and over. Sometimes we have funny or happy thoughts or memories, but other times it's just painful.
It's not like I'm enjoying this continued blogging about grief, but I have these thoughts and they need to get out. Writing these things makes me cry and it feels very hard, but maybe someone can relate to something that I say, and it might make them feel less alone, less odd.
Please be kind and gentle with yourself if you are experiencing grief. Take care of yourself and give yourself credit for just getting through each day and doing the best you can. It's such a difficult thing, especially for extremely sensitive and caring people. Loving and caring about people brings us much happiness, but also pain.
I wish you peace and comfort and joy in the future.
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Thursday, February 5, 2015
Grief and the Holidays
Okay, I know it's way past the holidays, but I'm still thinking of them anyway. It's just especially hard to deal with the holidays when you are grieving. Actually, our grieving will never end. It just continues on, since our losses were very deep ones.
It's tough dealing with the holidays, when so many things remind us of those we've lost. We continue some of the traditions on our own, but it's not the same. We feel that we need to make some new traditions for ourselves, but we can't really think of any, and we still don't care that much about the holidays anymore anyway.
Basically, we just tried to get through the holidays as best we could, and focus on the children. Maybe it would help more if we had our own children (more to keep us busy and distracted), but we did focus on nephews and nieces, and try to enjoy the time with them and for them.
I feel like the holidays and grief will continue to be difficult for us for the rest of our lives. I guess that's just the way life is. Maybe some people, less sensitive people, can just move on, party on, and have a better time, but we just aren't that way. We really do try to enjoy our lives, but it's been hard.
The moments that we do manage to lose ourselves and enjoy ourselves seem to happen when playing or laughing with the kids. So, I guess that's my only advice about any holiday and your grief - think of the kids and try to enjoy things as best you can.
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